C4 Nambucca
Weekly Training Schedule
Classes run Monday through Saturday at 10 Centenary Parade, Nambucca Heads. Check the timetable below or call us on 0474 211 825 if you have questions.
Brazilian Jiu-Jitsu (BJJ)
Muay Thai
▶ View as table
| Day | Time | Class |
|---|---|---|
| Monday | 4:30 – 5:15 pm | MT Kids Muay Thai (Ages 5+) |
| 5:30 – 7:00 pm | MT Adults Muay Thai | |
| Tuesday | 3:50 – 4:30 pm | BJJ Kids BJJ (4–6 yrs) |
| 4:35 – 5:15 pm | BJJ Kids BJJ (7+ yrs) | |
| 5:30 – 7:00 pm | BJJ Adults No-Gi BJJ | |
| Wednesday | 4:30 – 5:15 pm | MT Kids Muay Thai (Ages 5+) |
| 5:30 – 7:00 pm | MT Adults Muay Thai | |
| Thursday | 3:50 – 4:30 pm | BJJ Kids BJJ (4–6 yrs) |
| 4:35 – 5:15 pm | BJJ Kids BJJ (7+ yrs) | |
| 5:30 – 7:00 pm | BJJ Adults No-Gi BJJ | |
| Friday | 5:30 – 7:00 pm | BJJ BJJ Open Mat |
| Saturday | 9:00 – 10:30 am | BJJ No-Gi BJJ (Positional Training) |
BJJ
New to BJJ?
Your first week of BJJ is free for new adult members. Come to as many sessions as you want. Just get in touch and we'll sort it out.
Claim Your Free Week
Muay Thai
Interested in Muay Thai?
Muay Thai doesn't have a free trial, but we're happy to have a conversation before you commit to anything. Get in touch and we'll talk you through what to expect.
Enquire About Muay Thai
Kids
Kids Classes
If you'd like to know more about kids classes (either BJJ or Muay Thai), just reach out. We can answer any questions about age groups, what to bring, or what to expect.
Enquire About Kids